{"id":2799,"date":"2025-07-28T23:59:04","date_gmt":"2025-07-28T21:59:04","guid":{"rendered":"https:\/\/korestudio.fr\/?page_id=2799"},"modified":"2025-07-30T22:52:53","modified_gmt":"2025-07-30T20:52:53","slug":"cours-bien-etre","status":"publish","type":"page","link":"https:\/\/korestudio.fr\/index.php\/cours-bien-etre\/","title":{"rendered":"PRATIQUES DOUCES"},"content":{"rendered":"\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>PILATES STRETCH<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">M\u00e9lange de pilates et de stretching. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>GYROKINESIS<\/strong> &#8211; GYRO CERCLE\/KINESIS POSTURE<\/p>\n\n\n\n<p>Pratiqu\u00e9 sur un tabouret, assis et debout, cette discipline est destin\u00e9e \u00e0 tous.<\/p>\n\n\n\n<p>Combinant notre souffle naturel, des mouvements tri dimensionnels respectant totalement la biom\u00e9canique du corps.<br>Cette m\u00e9thode cr\u00e9\u00e9 par un danseur classique ,s&rsquo;inspire du pilates, du ta\u00ef-chi, du yoga, de la gym douce et de la danse, mais \u00e9galement de la natation .<\/p>\n\n\n\n<p>R\u00e9solument holostique, organique mais \u00e9galement sportive, cette m\u00e9thode rythm\u00e9e par la respiration stimule le corps dans sa globalit\u00e9, et permet d&rsquo;\u00e9tirer et renforcer les muscles profonds.<\/p>\n\n\n\n<p>Ondulations, spirales, le corps se redresse, les articulations s assouplissement et les tensions disparaissent, laissant place \u00e0 plus de flexibilit\u00e9, coordination, au bien-\u00eatre par le mouvement.<\/p>\n\n\n\n<p>Le saviez-vous ?<br>En Finlande et en Allemagne le GYROKINESIS\u00ae\ufe0f est pris en charge par la s\u00e9curit\u00e9 sociale ,<\/p>\n\n\n\n<p>A consommer sans mod\u00e9ration ensemble,<\/p>\n\n\n\n<p>Contacter Katia: <a href=\"https:\/\/artcorpustudio.my.canva.site\/#detail-2-photo-heavy\">https:\/\/artcorpustudio.my.canva.site\/<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PILATES STRETCH M\u00e9lange de pilates et de stretching. GYROKINESIS &#8211; GYRO CERCLE\/KINESIS POSTURE Pratiqu\u00e9 sur un tabouret, assis et debout, cette discipline est destin\u00e9e \u00e0 tous. Combinant notre souffle naturel, des mouvements tri dimensionnels respectant totalement la biom\u00e9canique du corps.Cette m\u00e9thode cr\u00e9\u00e9 par un danseur classique ,s&rsquo;inspire du pilates, du ta\u00ef-chi, du yoga, de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":true,"footnotes":""},"class_list":["post-2799","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/pages\/2799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":5,"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/pages\/2799\/revisions"}],"predecessor-version":[{"id":2831,"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/pages\/2799\/revisions\/2831"}],"wp:attachment":[{"href":"https:\/\/korestudio.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}